There are several dietary strategies, some are based on scientific foundations, while others are not. It is important to understand which ones have scientific credibility and then move on to the second phase: check if they are right for you. As for the validity of the nutritional strategy devised by Harvard, there is no doubt, […]
Equilibrium
Microbiome and microbiota: what are they?
We often hear about the bacteria present in the intestine and their influence on the human organism. As usual, however, it is important to know the subject well to make the most of the possible benefits . I state that all the information (and even more) you will find in the video interview with Dr. […]
